Wednesday, May 29, 2019

Thursday, May 30, 2019


    I walked Elsa first thing when I got up, just to the end of the block once I turned right out of the driveway. When I got home, one  boiled 1 kettle of water for weeds, did my oil rinse, and washed my dishes.  
    I went to Bikram.  Yesterday, Heather, the instructor, had made a few comments about my practice. One about the misalignment of my left leg in the separate leg standing head to knee pose, and the other about my right knee being smaller than it was the last time she was here.  I said no to the first and gave her some other explanation for the second. Then as I always do about anyone’s comment, I thought about both.  I apologized for to her for my responses and thanked her for being aware of me and any suggestions or observations she might make.  I find them invaluable and will always think about what she has to say.  I hate to make someone feel uncomfortable about sharing their insights with me. While they may not make sense at the time, I will remember them forever. Sometimes when I work, I find myself thinking, “Ah, that’s what Pam (or whomever) meant with that observation 20  years ago.” 
    My leg and hip have been causing me more discomfort at night. Discomfort that lasts more than one day makes me think that maybe the time has come to have my hip surgery.  My back is pretty straight.  That’s what I have been waiting for. Then in Bikram today, did a lot of rolling on my tennis ball. Again, I rediscovered all the muscles that are not directly related to the hip are still causing problems.  I need to make sure the problem is isolated to the hip alone before I have THR.
    I showered, hand washed my Bikram stuff and hung it on the line. I did one more kettle of boiling water for the weeds before I had my therapy appointment with Shelly. I wound up working on my relationship with my dad. His insinuating way of probing me felt like a violation. I was Anna to his Freud.   He probed inappropriately without concern for my boundaries. I doubt he thought I had any. But I know a friend told him not to do what he was doing. I was afraid to set boundaries. Theoretically, because there was no other basis for the relationship. He used me to explore his own concepts without regard for me.  He didn’t think it would be a problem.  There is no way he would have deliberately violated me.  But the idea that children could be affected by childhood experiences wasn’t commonly understood in those days.  The thought was that children always bounced back and could survive everything.  
    In the therapy session, I did posthumous family therapy, I finally told him to back off. I felt disgusted with him. I remember feeling disgusted when I was a child as much as I also loved him and depended on him for kindness.  My mother wasn’t big in the kindness department.  She actually felt it was bad for children.  In my imagination, when I finally told him to back off, he became enraged, which he never, and I do mean never, manifested when he was alive.  He buzzed around the room like a deflating balloon.  In the end, he was a lump.  I was furious then.  I kept calling him a lying sack of shit.  Lying because he was pretending to be doing one thing when he was really doing something else.  He had nothing to say in response.  He was literally deflated and depressed.  
    I remember him being depressed when I was young.  He called it Weltschmerz. He was saddened by the human condition.  He had lived through two world wars, was thrown out of the courts as a lawyer for being a Jew and left his homeland, which he loved, because life as a Jew had become untenable in Germany.  He had seen and lost a lot.   By the end of the session, I envisioned myself as having moved a little closer to him and kneeling by him.  I still feel repulsed, but I have a little more compassion. 
    After the session, I sat down to play FreeCell and work on the blog. While I thought nonstop about the students at school that I worked with yesterday and was planning to see today, I then forgot to go. I was too tired and could only think of sleep.  It was my last opportunity to work with them. 
    I got up from my nap by 1:30 just as Jean called. I got the laundry off the line while talking with her. She spoke about how her foot is doing and that she is still dealing with sadness about the loss of Mike.  She saw the picture of me with Sidney on my lap that Shivani had taken. She said I didn’t look happy. I didn’t feel unhappy, focused perhaps, but very happy to be with Sidney. I find him an exceptionally delightful child. He seems to like me. Wow!  After the call, I worked on the blog.
    That’s all I remember of the day.  I take notes as the day is going on, but sometimes I forget to keep up and then the day is gone.  I can be sure I walked Elsa twice, once before dinner and one before I went to bed.  I can be sure I watched TV as I cataloged more of his books. I can be sure I washed my face, brushed my teeth, got in bed, and said, “Goodnight, Elsa. Goodnight, Mike. 
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Musings:  I’m putting this separately so those who are not interested can choose not to read it.

    C.S. Lewis talks about being touched by the reality of another person. Someone who breaks your conceptual bubble and reminds you that there are others out there. Having our bubbles broken also reminds us that we are different, helps to get us to know ourselves better.  Back to TS Elliott and his quote, “Always greet your loved ones as strangers every day.”  I know that it’s not only others I can learn more about, but I also surprise myself.  I think the capacity to be anyone, good or bad, is in us all. There’s always more to learn about any human being, including ourselves by ourselves.  I think the human condition is just fascinating. But I’ve said that before. 

    Lewis wrote that his first concern was his devastation over his loss of his wife and only what she had lost second. My first preoccupation was with Mike’s loss. His life here was so rich; he was so happy.  I thought of all the joy that he would no longer have and all the pleasure he could have brought to others. I don’t think this makes me particularly unselfish. It must be something else.  I mourned his joy, and the joy that he might have experienced in life had he lived.  I have no idea why it’s working that way for me.  I’m not in despair as Lewis was.  I think I still feel Mike’s presence. Lewis lived his life as a bachelor alone. He lived alone, and his work as an academic and a writer had him isolated from other humans. He allowed his wife into his life and enjoyed as she ruptured his contained sense of self.  It was new for him; he experienced it as liberation.  I had Mike for 45 years, and we were both committed to learning from the other. 
    Some don’t want their conceptual bubbles burst. That form of self-containment reminds me of solipsism.  When I first learned about it at18,  I concluded it was a horrible view of the world.  It meant there were no boundaries.   We know ourselves partially because we know what we’re not.  We’re not the chair we sit in. We end where the other guy’s nose begins. There are consequences when we try to walk through walls or people.  In solipsism, there are no consequences we don’t design ourselves. I couldn’t think of a logical argument against solipsism. How can anyone prove that there is truly a world beyond their own imagining? That the world they see around them only exists while they think of it? They believe they don’t perceive anything they haven’t mentally created. It sounded like a horrible way to live.  I decided to live as if there was an objective reality; that the world I thought was out there was really there, and there were consequences to my behavior. I would get injured if I attempted to walk through walls or through people. I preferred that view of reality to the one of pure subjectivism of solipsism.         

Wednesday, May 29,2019

   
    I was up at 6 am.  I walked Elsa, did my oil rinse, made my Juice Plus smoothies for two days, washed the dishes, packed clothes so I could change after Bikram, and put my briefcase in the car. I had plans to go to school directly from Bikram. 
    JJ is gone for the summer, and we have a new teacher, Heather.  When I saw her, I recognized her.  I didn’t like the way she spoke.  I remember being uncomfortable with her presentation style.  I like it much better now.  She is a good teacher; she knows as much about the body and the practice as JJ does.  She made a suggestion and an observation.  I disagreed with both.  I have to tell her not to give up on me.  My first reaction may be to say, “No, that’s not right.” But I will always think about what she said, and I always value her feedback. Her observation that I had too much of my weight on my left leg still doesn’t feel right. Not that I’m not going way over, it’s just that I’m doing it to realign the leg. But then she said that my right knee looked much smaller.  I told her that I thought it might be because I have strengthened my left leg, making it a bit bigger.  But, I think she’s right; it is smaller.  I think the reason is that I have just recently learned to tighten my thigh, my gluts, and my abdominal muscles, in that order.  Once I learned that I started pushing the back of my heel/ ankle back as I walked to propel myself forward.  This action tightens my knee and thigh without causing a hyperextension. Must tell her tomorrow
    After I rinsed off and changed,  I stopped off at Island Naturals to buy more pumpkin seeds and dried cranberries to add to my salad.  Then I drove up to the school to work with that one student who is still far behind. 
    When I got to school, the whole 3rd grade was on their way to lunch.  Because I remained in savasana for half an hour after class, I arrived at school later than I had planned. Oh, well. And the class I had been working with had ‘caf’ duty, cafeteria duty, which kept them occupied for the rest of the day. Instead, I worked with two students from another 3rd-grade class after they came back from lunch.
    While waiting for the kids to come back from lunch, I called Notre Dame Seminary in New Orleans; John and I promised them the list of Mike’s books for them to choose from. I got the head librarian on the phone.  I assured him we hadn’t forgotten him, but I had only cataloged 1700 books so far, and that is only 2/3 to ½ of the books. He giggled.  
    When the students came back from lunch, I had a chance to work with two students. One was a boy who I had worked with a lot.  He had made considerable progress, but still got stuck on the longer words.  I have to keep modeling how to deal with words that present as confusing.  I emphasize identifying the vowels, first and foremost.  Most syllables (yes, there are a few exceptions) contain a vowel sound;  the rule of one syllable equals one vowel sound is pretty reliable.  I have the students find those vowel letters in words.  Then they have to decide how to divide the words.  There has to be a line between each of the vowel sounds.  I think competent readers do this automatically.  We divide words in our minds and blend them back together again without thinking about it.  He needed to remember to apply this rule to words consciously that don’t look familiar immediately.
    The other student had/has more of a psychological problem.  He is afraid of everything. He doesn’t want to do math because it frightens him.  He claims he is afraid because students tell scary stories. There was not much I could do that involved his cooperation.  I just used EFT tapping. Then he had to leave for recess. I continued the tapping at home.  I have no idea if what I did made any difference to this child.  I have no idea if his problem is generated by life circumstances or a severe neurological issue that needs more invasive treatments. 
    On the way home, I thought to stop by at local bodega and pick up 2 bars of Hersey’s milk chocolate with whole almonds, but I found the tutoring so satisfying that I didn’t need to. Besides, when I got home, I had my chocolate smoothie to look forward to. 
    At home, I vacuumed the lanai and the kitchen, applied several kettles of boiling water for weeds, wrote on the blog, and played FreeCell.  Then I took a shower with soap (the shower at the yoga studio is a rinse-only.) and did MELT for my feet and hands. I did two laundry loads: Shivani’s towels and Bikram stuff for Yvette, Scott, and me.  The first load on the line-dried before the washing cycle for the second load was finished. It’s that time of year. The sun is so hot that we get instant drying unless we get a torrential downpour. 
    My tutoring student’s aunt finally listened to her read and was very impressed. We both think that her initial evaluation couldn’t have been accurate.  They said she was on the first-grade six-month level.  She may have read slowly and missed a lot of sight words, but she had a lot of skills in place and just needed practice.  She is a bright girl who learns quickly and will put in the effort. She declares she loves reading now and is working on The Diary of a Wimpy Kid books, which are considered on a fifth-grade level.  Since she improved in reading and is working on her own, I am concentrating on math now. She still has problems with subtraction with regrouping when there are zeros in the top number.
    I worked with her on pattern recognition. I wrote out the 2 times table and the 3 times table, had her identify all the odd numbers in the factors and the answers, and asking her to identify a pattern. The pattern I was looking for was that the answers to the two times table were all even, and the answer to the three times table alternated between odd and even.  Then to see if she could figure out why that happened so that it can help her anticipate if an answer to a multiplication problem is going to be odd or even. While I had something in mind, I’m always open to other observations. She knew which numbers were odd and even, but couldn’t apply it as rapidly as I  thought she would. 
    While I walked Elsa on our before dinner walk, I missed Mike. I was thinking of his loving ways. All I had to say was, “Okay,” and he knew what to do: get up and give me a hug and a kiss. He sometimes initiated it himself.  As I walked, I  thought of how I felt when he did hug and kiss me. That made me feel better.  If I can evoke the terrible way my mom made me feel when she scourged me with her words, I can evoke the wonderful feelings Mike made me feel.  I talk to Mike frequently. He’s worried about my food and my sadness, and my neglect of the garden.  He’s pushing me to call the gardener and get the weeds taken care of. I  told him to get a life. Well, maybe, get a death. 
    For dinner, I had a  large salad, to which I added more feta cheese. I  don’t like the Asian mix; I have to remember not to buy it again. I had some leftover soup,  3 slices of butter multigrain baguette, limeade, tapioca pudding, and my pills.
    While cataloging the books, I came across a CS Lewis book, “ A Grief Observed.”  He was in much greater agony than I am.   Besides losing his mom when he was nine years old, he met his wife late in life and only had her for a short period. She brought him out of his shell and allowed him to be touched by another, her.  He talked about how she would penetrate his bubble with her words and make him reconsider his thinking. Sounds like she was Lewis’s ‘worthy opponent.’ 
    He talked of how he couldn’t picture her face.  I experienced this when I lost my father at 15.  I concluded at the time that it was just too painful.  A young colleague in Ohio lost her husband when they were both in their 30s. She was wondering if something was wrong with her because she couldn’t picture her husband’s face.  I assured her it was normal and not an indication of her not caring about him. I also find I can’t imagine Mike’s face now. I can feel him hovering but not see him in my mind’s eye currently  alive.  I can’t see them clearly either.  I know that it’s their face, but I can’t see the details, even their expressions. I realize it isn’t that I can’t picture his face; I just can’t imagine it the way I saw it when he was in front of me, and I could take in the details of his facial structure and his expressions, a face I was so familiar with.
    After dinner and cataloging the books, I walked Elsa again before going to bed, washed my face, brushed my teeth, and went to bed. Good night, Elsa, Goodnight, Mike.

Wednesday, July 8th, 2020

             I slept well and was up before the alarm went off.  In June, it was light at 5:30, but now, it is not so much.  Being close to ...