Tuesday, September 24, 2024

Sunday, October 27, 2019

   Today would have been Mike's 79th birthday.  I woke up early but stayed in bed until 7:30. My back felt good, but I only walked up and down the street, I live on instead of around the block, so I was never too far from home.  I used the walking stick while I walked, but I didn't need it.  I stretched out the right hip joint, meaning the psoas muscle. 

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Wednesday, July 8th, 2020

             I slept well and was up before the alarm went off.  In June, it was light at 5:30, but now, it is not so much.  Being close to ...