Tuesday, September 24, 2024

Sunday, October 27, 2019

   Today would have been Mike's 79th birthday.  I woke up early but stayed in bed until 7:30. My back felt good, but I only walked up and down the street, I live on instead of around the block, so I was never too far from home.  I used the walking stick while I walked, but I didn't need it.  I stretched out the right hip joint, meaning the psoas muscle. 

No comments:

Post a Comment

Monday, January 27, 2025

   Monday, January 27, 2025       I went to bed shortly after 9 last night, anticipating an early rise. I was so anxious about the day ahead...