Tuesday, September 24, 2024

Sunday, October 27, 2019

   Today would have been Mike's 79th birthday.  I woke up early but stayed in bed until 7:30. My back felt good, but I only walked up and down the street, I live on instead of around the block, so I was never too far from home.  I used the walking stick while I walked, but I didn't need it.  I stretched out the right hip joint, meaning the psoas muscle. 

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Friday, September 13, 2024

  Friday, September 13, 2024      I spent most of the day in a funk, despairing about my options.  The gardening I hoped to throw my energy ...