Tuesday, September 24, 2024

Tuesday, October 29, 2019

  I slept well.  Fortunately, I don't experience pain when I sleep. I walked Elsa briefly. My back and leg made some complaints but were not crippling. But I had already decided not to go to Bikram because I was afraid that I would work too hard and reactivate the pain. I washed the dishes and sat down to drink my two cups of water. When I stood up, oh, boy! Yvette called. I exclaimed, "I'm in agony." She said she would be up in a few minutes. I decided that doing nothing for the day was my best option. 

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