I had a chance to sleep in today because there was no Bikram and church was a 10 am. I didn’t do my usual Sunday walk with Elsa, going all the way around the block, because my leg was bothering me.
My dress didn’t fall off my left shoulder again today in church. Wow! Wow! Wow! This is the first time in my adult life that clothing hasn’t slipped toward the left and off the left shoulder. That Alexander exercise is so simple and such a big adjustment.
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