Tuesday, January 23, 2024

 Tuesday, January 23, 2024

   I had a terrible night’s sleep. I dealt with hateful messages from that lovely inner voice. 

The good news is that now that it’s surfaced again, I have a chance to heal it.

   I have friends whose husbands rail at them, saying terrible things. I can imagine their hateful inner voice confirming a realistic appraisal of the self. It’s too painful to bear. They use others as a scapegoat to drown out the self-accusatory voice.

   Today, Adolescent D couldn’t remember the word ‘they.’ That was a shock. Something goes on in his brain; it jumps the track. How do we deal with that